Healthy Friends Wellness Retreat
Join Matty Lansdown for an intimate 4-day retreat in the stunning Hepburn Springs region.
What's in store? Tap play on the video below to find out 👇🏼
The Essentials
When ⏰
16-19th of October, 2025.
Where 📌
Hepburn Springs, Victoria, Australia (90 mins from Melbourne, CBD).
Who 🫂
You and 11 other amazing like-minded women.
Facilitators 🧑🏼
Matty Lansdown & Co.
Detox from screens and nourish your body with clean, healthy food.
Relax your nervous system, come down from the busy-ness and rest.
Connect with a group of heart-centred, like-minded souls.
What to expect each day...
Morning sessions - Gentle yoga overlooking Victoria's landscape, nourishing breakfasts, and mindfulness practices
Transformative workshops - "Breaking Free from Emotional Eating," "Rewiring Self-Talk," and "Creating Sustainable Wellness"
Afternoon activities - Nature hikes through the beautiful Hepburn Springs region, therapeutic sauna sessions, and creative exercises
Evening connections - Fireside conversations, celebratory dinners, and reflective practices
Morning sessions - Gentle yoga overlooking Victoria's landscape, nourishing breakfasts, and mindfulness practices
Transformative workshops - "Breaking Free from Emotional Eating," "Rewiring Self-Talk," and "Creating Sustainable Wellness"
Afternoon activities - Nature hikes through the beautiful Hepburn Springs region, therapeutic sauna sessions, and creative exercises
Evening connections - Fireside conversations, celebratory dinners, and reflective practices
About 'The Oxford'
Our Accommodation
The Oxford is an extraordinary property that promises a truly unique escape. Nestled in Hepburn Springs just 90 minutes from Melbourne, this distinctive retreat offers an experience unlike any other in the region.
The property features:
Picturesque private gardens showcasing the native splendor of regional Victoria
Spacious lounge areas for gathering and connection
Comfortable king-sized beds in eclectic, beautifully designed rooms
Close proximity to the renowned Hepburn Bathhouse & Spa (good for after the retreat)
The perfect setting for our intimtate group of just 12 women
This venue has hundreds of perfect reviews
★ ★ ★ ★ ★
Organic Chef Made Meals
.... meet Erica Crowther
From Michelin-starred kitchens to your nourishing retreat experience.
Erica brings over three decades of culinary mastery to our wellness retreat, combining elite training with a heartfelt passion for healing food.
Trained under legends like Marco Pierre White and Jean-Georges Vongerichten in Michelin-starred establishments, Erica holds a BSc in International Gastronomy and founded the Life and Fork Cooking School.
Her multicultural heritage inspired her "make do" philosophy—creating extraordinary meals from wholesome, natural ingredients that nourish both body and soul. As someone who understands that food is medicine, Erica's wellness journey has deepened her commitment to meals that support your transformation.
Her specialised retreat cooking experience means she knows exactly how to fuel us for all the workshops we'll be doing and bring our community together around the table. Every dish tells a story of love, tradition, and healing.
"There's immense joy in using my craft to support people through wholesome, delicious food."
- Erica
From Michelin-starred kitchens to your nourishing retreat experience.
Erica brings over three decades of culinary mastery to our wellness retreat, combining elite training with a heartfelt passion for healing food.
Trained under legends like Marco Pierre White and Jean-Georges Vongerichten in Michelin-starred establishments, Erica holds a BSc in International Gastronomy and founded the Life and Fork Cooking School.
Her multicultural heritage inspired her "make do" philosophy—creating extraordinary meals from wholesome, natural ingredients that nourish both body and soul. As someone who understands that food is medicine, Erica's wellness journey has deepened her commitment to meals that support your transformation.
Her specialized retreat cooking experience means she knows exactly how to fuel your workshops and bring our community together around the table. Every dish tells a story of love, tradition, and healing.
"There's immense joy in using my craft to support people through wholesome, delicious food."
- Erica
Exactly what's Included with Your Ticket?
Accommodation for 4 days & 3 nights
All meals and beverages
(no alcohol on this retreat)Daily yoga and mindfulness sessions
All workshops and activities
Take-home resources
Access to venue amenities
...& lots of little extras along the way
Accommodation for 4 days & 3 nights
All meals and beverages
(no alcohol on this retreat)Daily yoga and mindfulness sessions
All workshops and activities
Take-home resources
Access to venue amenities
...& lots of little extras along the way
What to bring?
Once you've purchased your ticket, you'll receive a more comprehensive and exact list, but here is a rough guide for now:
Comfortable clothing for yoga and walking
Both warm and cool clothes - it's Victoria afterall, you never know what you're going to get!
Walking shoes for nature hikes
Journal for reflection
Chargers and cables
An open heart and mind
"Okay So hurry up and tell me wher I can get a ticket..."
(said hopefully everyone 😉)
Choose Your Experience
Podcast Listener Discount...
V.I.P Expreience 🍀
SOLD OUT
$3197
Full Price: $3499
Private 30-minute session with Matty
Private king bedroom with ensuite bathroom
Personal welcome gift basket
All meals, workshops, activities, yoga sessions, sauna access
Take-home resources and materials
Save $302 on the full price
100% Safe and Secure Payment.
Podcast Listener Discount...
premium Expreience 🌿
Limited to 8 tickets total
$2797
Full Price: $3097
Private king bedroom with shared bathroom (shared with 1-2 other guests)
Welcome gift
All meals, workshops, activities, yoga sessions, sauna access
Take-home resources and materials
Save $300 on the full price
Only 2 Tickets Left!
100% Safe and Secure Payment.
Payment Plans Available ✅
The first payment of any payment plan option, or, 33% of the pay upfront option are non-refundable due to the nature of this limited ticket event that requires great investment to run. Full details in our Terms and Conditions.
Review
Hey, I'm Sharan K...
★ ★ ★ ★ ★
"I've seen Matty Lansdown speak a number of times now, and have had the opportunity to get to know him personally. As a presenter, he speaks well, is easy to understand, and has a wonderful way of taking a complex subject and simplifying it. His depth of knowledge surrounding health and wellness is extensive and he brings an element of humour to what can sometimes be a difficult subject. Matty's presentations are always informative and enjoyable, and I would highly recommend him."
Wellness Mentor, Aus.
Event & Retreat Testimonials
Just press play...
Event & Retreat Testimonials
Just press play...
Kelly Valentine - Naturopath
★ ★ ★ ★ ★
Sohan Gokarn - C.E.O
★ ★ ★ ★ ★
Craig Carr - Sales Academy Owner
★ ★ ★ ★ ★
Questions?
For those that are seriously considering joining us, but still have questions or wish to discuss payment plan options, please email us at [email protected] and speak to Matty or Janet.
Please note: we will man the emails as often as we can but can't guarnatee ticket availability by the time we reply.
